Feed Me Like You Mean It

cultivating health through food and action • lowering the barriers to fermentation

Sunday, April 21, 2024

Chilled Grains and "Resistant Starch"

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  Rice IRRI Images, CC BY 2.0 , via Wikimedia Commons "Resistant starch" is in the news. There is evidence that cooking and t...
Saturday, February 17, 2024

Microbeasts

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 From now on, I shall refer to microbes as “microbeasts”.  You read it here first.  Image by macrovector on Freepik    
Thursday, January 4, 2024

Salt

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Wilfredor, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0> via Wikimedia Commons   A recent article in the New York Time...
Sunday, May 7, 2023

Fermentation Workshop at Sanborn Mills, Aug 5 2023 All Day

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On August 5th I will be leading an all-day, hands-on workshop at Sanborn Mills in Loudon, New Hampshire , less than an hour and a half nort...
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Alex Lewin
Cambridge and San Francisco
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